Back-to-School Health Checklist: What Parents Need to Know


Tour the School: Parents who attend open house events with their child can reduce first-day jitters. Your child gets to see their classroom, the seating arrangement, and the school supply list. If your child is new to the school, schedule a tour to explore the cafeteria, library, and gym.

Meet the Teacher(s): Children feel less anxious after meeting their teachers during open house. Familiarity with their teachers beforehand helps ease the transition. It’s like knowing someone before the first day, and it provides a glimpse of what’s ahead.

Update Immunizations and Vaccinations: Ensure your child’s immunization records are up-to-date. Most schools require proof of vaccinations. Discuss any specific requirements with your healthcare provider. At Community Quick Care, we offer comprehensive services, including physicals, to meet these enrollment requirements. Our Tenncare plans allow us to convert a Sports Physical ($29.00) into a regular physical, ensuring no out-of-pocket cost for the patient.

Sports Physicals: Ensuring Safe Participation: A sports physical, also known as a pre-participation physical evaluation (PPE), assesses an athlete’s fitness for sports participation. It screens for conditions that may affect safety during physical activities. Here’s what you need to know:

Why Are Sports Physicals Important?

  • Risk Assessment: Healthcare providers screen for conditions that could lead to injuries or health problems during sports.
  • Safety First: Sports physicals help ensure safe participation by identifying any underlying health issues.
  • Collaboration: Parents, coaches, and healthcare providers work together to prevent injuries and promote well-being.

What to Expect During a Sports Physical Exam:

Your healthcare provider will:

  • Take a full medical history, including allergies, medications, and past surgeries.
  • Perform a physical examination, assessing reflexes, eyesight, hearing, and musculoskeletal health.

Mental Health Awareness: Discuss mental health resources available at school. Encourage open conversations about stress, anxiety, and emotional well-being. Schools often have counseling services for students.

Prepare a Well-Stocked First Aid Kit: Whether at home or in a dorm room, having a well-stocked first aid kit is crucial. Include essentials like bandages, antiseptics, and pain relievers.

Remember, back-to-school preparations involve both practical steps and emotional support. By following this checklist, parents can ensure a smooth transition for their children as they head back to the classroom. At Community Quick Care, we’re committed to providing quality healthcare services with same-day availability, extended hours, and Saturday appointments. Choose us for your family’s health needs!

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