[{"id":1976,"link":"https:\/\/communityquickcare.com\/simple-daily-habits-to-keep-stress-in-check\/","name":"simple-daily-habits-to-keep-stress-in-check","thumbnail":{"url":"https:\/\/communityquickcare.com\/wp-content\/uploads\/2025\/04\/Image-1.png","alt":""},"title":"Simple Daily Habits to Keep Stress in Check","author":{"name":"Jerry Eledge","link":"https:\/\/communityquickcare.com\/author\/jerry\/"},"date":"Apr 5, 2025","dateGMT":"2025-04-05 13:29:14","modifiedDate":"2025-04-05 08:29:16","modifiedDateGMT":"2025-04-05 13:29:16","commentCount":"0","commentStatus":"closed","categories":{"coma":"<a href=\"https:\/\/communityquickcare.com\/category\/uncategorized\/\" rel=\"category tag\">Uncategorized<\/a>","space":"<a href=\"https:\/\/communityquickcare.com\/category\/uncategorized\/\" rel=\"category tag\">Uncategorized<\/a>"},"taxonomies":{"post_tag":""},"readTime":{"min":2,"sec":1},"status":"publish","excerpt":"Life can be overwhelming at times, and stress often feels inevitable. But managing stress doesn\u2019t have to be complicated\u2014you can start with a few simple daily habits that make a big difference over time. During Stress Awareness Month this April, Community Quick Care encourages you to embrace small, sustainable changes to improve your mental and physical well-being."},{"id":1966,"link":"https:\/\/communityquickcare.com\/allergy-testing-myths-debunked\/","name":"allergy-testing-myths-debunked","thumbnail":{"url":"https:\/\/communityquickcare.com\/wp-content\/uploads\/2025\/03\/pollen.png","alt":""},"title":"Allergy Testing Myths Debunked: What You Need to Know","author":{"name":"Jerry Eledge","link":"https:\/\/communityquickcare.com\/author\/jerry\/"},"date":"Mar 17, 2025","dateGMT":"2025-03-17 14:58:42","modifiedDate":"2025-04-05 08:34:56","modifiedDateGMT":"2025-04-05 13:34:56","commentCount":"0","commentStatus":"closed","categories":{"coma":"<a href=\"https:\/\/communityquickcare.com\/category\/uncategorized\/\" rel=\"category tag\">Uncategorized<\/a>","space":"<a href=\"https:\/\/communityquickcare.com\/category\/uncategorized\/\" rel=\"category tag\">Uncategorized<\/a>"},"taxonomies":{"post_tag":""},"readTime":{"min":2,"sec":39},"status":"publish","excerpt":"Allergy testing is crucial for diagnosing and managing allergic reactions, but many myths and misconceptions surround the process. 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Let's debunk some common myths and set the record straight."},{"id":1960,"link":"https:\/\/communityquickcare.com\/national-self-check-month-empower-yourself-with-proactive-health\/","name":"national-self-check-month-empower-yourself-with-proactive-health","thumbnail":{"url":"https:\/\/communityquickcare.com\/wp-content\/uploads\/2025\/02\/Nat-Self-Cjheck.png","alt":""},"title":"National Self-Check Month: Empower Yourself with Proactive Health","author":{"name":"Jerry Eledge","link":"https:\/\/communityquickcare.com\/author\/jerry\/"},"date":"Feb 18, 2025","dateGMT":"2025-02-18 16:24:13","modifiedDate":"2025-04-05 08:36:26","modifiedDateGMT":"2025-04-05 13:36:26","commentCount":"0","commentStatus":"closed","categories":{"coma":"<a href=\"https:\/\/communityquickcare.com\/category\/uncategorized\/\" rel=\"category tag\">Uncategorized<\/a>","space":"<a href=\"https:\/\/communityquickcare.com\/category\/uncategorized\/\" rel=\"category tag\">Uncategorized<\/a>"},"taxonomies":{"post_tag":""},"readTime":{"min":1,"sec":50},"status":"publish","excerpt":"February is National Self-Check Month, a timely reminder that we hold the power to take charge of our health. This month encourages us to embrace self-checks and early detection to avoid chronic diseases and other preventable conditions."},{"id":1955,"link":"https:\/\/communityquickcare.com\/kickstart-your-new-year-with-healthy-weight-loss\/","name":"kickstart-your-new-year-with-healthy-weight-loss","thumbnail":{"url":"https:\/\/communityquickcare.com\/wp-content\/uploads\/2025\/01\/Kickstart-Your-New-Year.png","alt":""},"title":"Kickstart Your New Year with Healthy Weight Loss","author":{"name":"Jerry Eledge","link":"https:\/\/communityquickcare.com\/author\/jerry\/"},"date":"Jan 9, 2025","dateGMT":"2025-01-09 18:59:25","modifiedDate":"2025-04-05 08:36:55","modifiedDateGMT":"2025-04-05 13:36:55","commentCount":"0","commentStatus":"closed","categories":{"coma":"<a href=\"https:\/\/communityquickcare.com\/category\/uncategorized\/\" rel=\"category tag\">Uncategorized<\/a>","space":"<a href=\"https:\/\/communityquickcare.com\/category\/uncategorized\/\" rel=\"category tag\">Uncategorized<\/a>"},"taxonomies":{"post_tag":""},"readTime":{"min":2,"sec":5},"status":"publish","excerpt":"The New Year is here, and many of us are motivated to set goals for a healthier, happier life. 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